Empower Your Practice This invigorating yoga class combines the seamless transitions of Vinyasa Flow with an added intensity to challenge your strength, stamina, and focus. Move purposefully through each pose while integrating breath with movement, building heat, and pushing your boundaries. Expect a dynamic experience that strengthens muscles, improves flexibility, and leaves you energized. Whether you’re seeking a physical challenge or a way to amplify your yoga journey, this class offers the perfect balance of power and flow.