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30min CORE Power: Abs/Arms/Legs/Gluts w/ JONI

Awaken your body and mind with this dynamic, morning 30-Min Circuit Routine.

Get in. Get Fit. Get On with the day...

Mobility Focused - Let's get the week moving

Tone

Sculpt arms & abs

Upcoming Schedule

DEC 13, 8 AM - DEC 14, 2 PM EST

DEC 14, 8 AM - DEC 15, 2 PM EST

DEC 20, 8 AM - DEC 21, 2 PM EST

DEC 21, 8 AM - DEC 22, 2 PM EST

DEC 27, 8 AM - DEC 28, 2 PM EST

DEC 28, 8 AM - DEC 29, 2 PM EST

JAN 3, 2026, 8 AM - JAN 4, 2026, 2 PM EST

JAN 4, 2026, 8 AM - JAN 5, 2026, 2 PM EST

JAN 10, 2026, 8 AM - JAN 11, 2026, 2 PM EST

JAN 11, 2026, 8 AM - JAN 12, 2026, 2 PM EST

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