A private 1×1 yoga session is a personalized, one-on-one experience designed entirely around you—your body, your goals, your pace.

In this session, your instructor creates a practice tailored to your needs in the moment. Whether you’re attending as a first time Yogi, working with an injury, managing stress, rebuilding strength, or simply craving deeper attention and guidance, private sessions offer space to move, breathe, and explore without comparison or pressure.

Benefits include:

• A fully customized practice based on your body, experience level, and intentions

• Individual alignment cues and hands-on guidance

• Support for injuries, mobility limitations, or chronic tension

• A quieter, more focused environment for deeper mind–body connection

• The opportunity to ask questions and build confidence in your practice

The value of a private session is in its depth. Instead of adapting yourself to a group class, the practice adapts to you. This often leads to faster progress, better understanding of movement, and a stronger sense of ease—both on and off the mat.

Why choose a private session?
Because sometimes the most powerful reset happens when you slow down, feel seen, and give yourself individualized care. Private sessions are ideal for beginners, experienced practitioners wanting refinement, or anyone seeking a more intentional and supportive experience.

Come as you are.
This session meets you there.